Monday, January 13, 2014

Banana Oat Ginger Muffins

Last week my first appearance on the local west Texas show, Studio 7, aired. I thought my segment went well, although I hate the sound of my voice! Here is the episode in case you are interested in watching. I teach you how to make my favorite recipe, Grown up Hamburger Helper. I also tell you one of my favorite things at the end of the episode. The episode where I clean out the host, Tatum's, closet airs today!

I saw these muffins on The Chew. They are supposed to be good to settle stomachs. The ginger and oats help to coat and soothe a stomach.

Banana Oat Ginger Muffins
2 bananas
1/2 cup milk
1/2 cup greek yogurt
2 Tbsp ginger. grated
1 Tbsp Molasses
1/2 tsp vanilla extract
1/2 cup rolled oats
2 cups oat flour
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon


Preheat oven to 365.
Mash bananas. Add milk, yogurt, molasses and vanilla.
Grate fresh ginger.
Scoop into a paper towel.
Squeeze the juice into the mix.
Toss the ginger that was already juiced.
Mix together these wet ingredients.
Mix together the remaining dry ingredients in a separate bowl.
Slowly mix the dry ingredients into the wet ingredients.

Scoop into the muffin tins. I use muffin liners. If you don't make sure to grease your pan well.

Bake for 15-20 minutes.
Remove and allow to sit for 5-10 minutes before serving.

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